Prolapse symptoms often fluctuate from day to day — and that doesn’t mean your prolapse is getting worse. Learn why symptoms vary and what you can do about it.
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Articles & Videos
The Plug on Pessaries!
A pessary is a safe, evidence-based option for managing pelvic organ prolapse and urinary incontinence. Learn what pessaries are, who can use them, and what to expect from fitting and follow-up at Sydney Pelvic Clinic.
The Impact of Overactive Pelvic Floor Muscle & How to Relax the Pelvic Floor Muscle
An overactive pelvic floor can lead to pain, bladder issues, and sexual dysfunction. Discover why these muscles become too tight and learn simple at-home exercises to help them relax.
Ehlers-Danlos Syndrome and Pelvic Pain: Understanding the Connection
Ehlers-Danlos Syndrome (EDS) can affect many aspects of pelvic health — from joint instability and tight pelvic floor muscles to prolapse and bladder symptoms. Learn how Sydney Pelvic Clinic’s biopsychosocial approach to pelvic physiotherapy can help you find relief.
10 Tips to Optimise Your Pelvic Floor During Pregnancy
10 Tips to Optimise Your Pelvic Floor During Pregnancy Pregnancy changes everything — including your pelvic floor. From bladder leaks and pelvic pressure to preparing your body for birth, your…
Your First Step
New Program Packages
Learn about our exciting new Bump, Birth & Beyond Gold and Gold packages:
