Pregnancy is an exciting time. Giving birth is natural, but that doesn’t mean it isn’t taxing on the body. Pregnancy, labour and delivery, and the post-natal period can be physically…
Endometriosis is derived from the Latin term endo ‘inside,’ metra ‘uterus’ and osis ‘disease.’ It is a complex, inflammatory, estrogen dependant pain disorder affecting 11% of women, girls and those…
Research shows us that cancer treatment in women can cause increases in sexual dysfunction in both cervical and breast cancer treatment. Unfortunately, many cancer patients feel ashamed when dealing with…
September is Prostate Cancer Awareness Month, a time when we bring attention to prostate cancer to raise awareness and support those affected. You may not realise it, but prostate cancer…
We all know that sports like cycling and swimming can do wonders for cardio fitness, addressing health concerns, and preventing issues like heart disease. But what exercises exist out there…
Think physiotherapy is just for muscles? Think again! Contrary to popular belief, a physiotherapist can help with a lot more than just muscle and tendon injuries. A physiotherapist can work…
Mastitis can strike when you least expect it. One moment, you think you’ve got a full handle on breastfeeding, the next you’re experiencing a cycle of headaches, chills, fever, and…
A woman’s postnatal body can be a difficult thing to navigate. This body is no worse or better than the body you had before pregnancy – it is simply changed.…
In both the physical and the emotional sense, pregnancy is a massive life change for any woman. And as such, recovering from pregnancy requires more than waiting for the bleeding…