Pregnancy is an exciting time. Giving birth is natural, but that doesn’t mean it isn’t taxing on the body. Pregnancy, labour and delivery, and the post-natal period can be physically…
Whether it’s planned or unplanned, it’s important for first-time parents to familiarize themselves with what happens during a caesarean birth. Even if you’re planning on a vaginal delivery, giving birth…
There are lots of different things that can happen while giving birth that can lead to you dealing with birth trauma. If you went through a traumatic birth, you’re not…