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Pelvic Girdle Pain

Why Am I Getting Pregnancy-Related Girdle Pain or PrPGP?

Female Pelvic Health, Pregnancy, Women's Health
2 years ago
As if the pregnancy cravings, tiredness, and mood changes were not enough to deal with, pregnancy often also presents girdle pain. Pregnancy-related pelvic girdle pain (PrPGP) is any pain occurring…
impact of menopause

Is it Possible to Thrive Through Menopause?

Bone Health, Female Pelvic Health, Menopause, Women's Health
2 years ago
Curious how a pelvic physio can help with menopause? Learn about menopausal symptoms and how pelvic floor physical therapy exercise can help. Women who have been through menopause, sometimes called…

What Is a Physiotherapy Post-Natal Assessment?

Beyond, Birth Injuries, Post-Natal, Women's Health
2 years ago
Pregnancy is an exciting time. Giving birth is natural, but that doesn’t mean it isn’t taxing on the body. Pregnancy, labour and delivery, and the post-natal period can be physically…