Curious how a pelvic physio can help with menopause? Learn about menopausal symptoms and how pelvic floor physical therapy exercise can help. Women who have been through menopause, sometimes called…
In this video, Principal Physiotherapist Angela James teams up with Karen O’Connor of the Menopause, Marriage & Motherhood podcast, to discuss the topic, Why Core Exercises Don’t Exercise Your Core,…
Whilst we all get aches and pains from time to time, they become significantly more frequent as a woman goes through menopause. This occurs because oestrogen directly affects the structure…
Most Australian women experience menopause between the ages of 45-55 years, with an average age of approximately 51. Menopause comes with a myriad of symptoms such as hot flushes, night…