Women who have recently given birth can benefit from a physiotherapy post-natal assessment. An assessment provides guidance on how to restore health after labour and delivery.
Why “Core” Exercises Don’t Exercise Your Core (And What You Can Do About It)
Angela James teams up with Karen O’Connor from the Menopause, Marriage & Motherhood podcast to discuss the Pelvic Floor Muscles for women.
Menopause & the Musculoskeletal System
Learn about the impact of menopause on muscles, tendons, ligaments & bones in this review of the pains that can be experienced in menopause.
Menopause and Pelvic Floor Health
Learn about the relationship between menopause and pelvic floor health, with the Sydney Pelvic Clinic Physiotherapy team.