As a woman, your body will undergo a unique journey throughout the course of your life. From menstruation to menopause and beyond, we treat a wide range of women’s health conditions at every life stage, with an integrated approach that delivers the best health outcomes for you.
In many cases, the pelvis holds the key to improved quality of life. By focusing on pelvic health, we help women live with more freedom, comfort, and confidence, by overcoming conditions such as incontinence, prolapse, pelvic pain, and sexual dysfunction.
In addition to pelvic health, we offer a comprehensive range of general physio and health services to provide a truly integrated approach to optimising women’s health.
Our women’s health services include:
Here’s what to expect when you book an initial consult with one of our qualified and experienced pelvic health Physios. We also treat a broad range of general health conditions with physiotherapy, massage and exercise. Learn more about our General Physio services.
Your qualified physiotherapist will begin by assessing your symptoms and pelvis. This includes a thorough review of your symptoms and medical history, and a full physical assessment of your pelvis, which may involve a Real Time Ultrasound to assess the bladder and pelvic floor muscles.
Once the cause of your pain or dysfunction has been diagnosed, your physiotherapist will discuss the findings with you, as well as explaining treatment options and expected outcomes. We combine our holistic, integrated approach with cutting-edge technology to achieve the best possible health outcomes.
Your physiotherapist will tailor an individual treatment plan to suit your specific needs, which may include one or more of the following; pelvic floor and pelvic muscle exercises, education and therapy, mindfulness and relaxation techniques, bladder and bowel training, specific exercise rehabilitation, home management plans for ongoing treatment.
Is our specialized program for pregnancy, birth and recovery which focuses on pelvic, physical and mental health, designed to help mums-to-be have a healthy, happy and stress-free journey through pregnancy and beyond.
Take 60 minutes to unwind and de-stress with a relaxing massage from one of our qualified Massage Therapists and enjoy 20% off your first time.
Safely build strength, stability and flexibility of your body and core with our physio-led exercise classes taught by a Physiotherapist, and enjoy 3 studio classes for just $60. We recommend booking a Physio consult first. Find out why.
Our qualified physios and health professionals can help diagnose, treat and manage a wide range of women’s health conditions.
Abdominal muscle separation is when the outer layer of the abdominal muscles separate through the centre of the abdominal wall, most commonly occuring during and after pregnancy.
Injuries sustained during childbirth can include perineum and pelvic floor tears, pubic diastasis and fractures.
Whether planned or unplanned, a caesarean delivery, or C-section, is major abdominal surgery. We’ll help your body get back to optimal health after this procedure.
Endometriosis is often associated with pain in the pelvic area. We can assist with pelvic adhesions and scar tissue management.
Faecal incontinence includes leakage from the bowel, poor ability to control flatus (wind) or staining of underwear (faecal smearing).
Femoroacetabular impingement (FAI) is a condition in which extra bone grows along the bones that form the hip joint, causing them to rub against each other when you move.
At Sydney Pelvic Clinic, we treat a wide range of general health conditions with general physio and sports physio techniques. Conditions include; headaches, neck spasms, TMJ, Osteoarthritis, runner’s knee, fracture management, Plantar Fasciitis, Carpel Tunnel, ribs and thoracic spine pain and much more.
We can help with issues arising from breast and gynaecological cancers, including cording, shoulder and scar stiffness, sexual dysfunction, and vaginal stenosis.
Preparing the pelvic floor muscles for labour can help to facilitate an easier birth, reduce your risk of complications, and improve postnatal recovery.
Mastitis is inflammation of the breast tissue, usually caused by a blocked milk duct. An ultrasound for mastitis can help to increase milk flow through blocked milk ducts and may prevent the need for antibiotics.
PFM overactivity may involve increased PFM tension at rest, increased voluntary or involuntary contractile activity, or a decreased ability to fully relax the PFMs.
Pelvic Girdle Pain (PGP) is pain experienced anywhere in the area from just below the belly button to the SIT bones.
If you experience pain anywhere between the belly button and the top of the legs, or any kind of sexual dysfunction, your pelvis may hold the key to recovery.
Our postnatal assessment will identify any issues needing to be addressed to ensure you make a full recovery from your pregnancy.
PrPGP is a collection of uncomfortable symptoms caused by a stiffness of the pelvic joints or uneven movement of joints at either the back or front of your pelvis.
Pelvic organ prolapse is a condition in which any of the pelvic organs (bladder/urethra, uterus/cervix, or rectum/bowel) can drop into the vaginal or rectal space.
Underactive PFM means these muscles can’t contract (voluntarily and/or involuntarily) when needed, leading to conditions such as incontinence or pelvic organ prolapse.
Incontinence is a widespread condition that ranges in severity from just a small leak to a complete loss of bladder or bowel control.
See how our talented physios have helped women like you achieve their health goals.
Based in India, Sylvia*, a doctor, was just 25 when she got married. But thanks to her genito-pelvic pain disorder (GPPD), she was unable to achieve intercourse with her husband for the first 8 years of her marriage, causing her significant distress.
A usually active 34-year-old male was suffering from a range of urinary problems, as well as pain in the perineum and testicles, after bowel surgery.
A usually active 34-year-old male was suffering from a range of urinary problems, as well as pain in the perineum and testicles, after bowel surgery.
