Leora had the pleasure of spending time with a wonderful group of over-50s women at the Community Moves Health and Fitness centre. She spoke about pelvic organ prolapse, its impact on exercise, the pelvic floor and the importance and benefit of staying active safely and confidently as we age.
What made the session truly special was the warmth and connection in the room — Van Marinos has built something far beyond an exercise space. It’s a genuine community where people lift each other up in every sense of the word.
Thank you for welcoming Sydney Pelvic Clinic and allowing us to share the importance of pelvic floor health, prolapse management, and exercising with confidence. Spaces like these are so vital in helping people stay healthy, connected and thriving.
