Independent exercise
You are welcome to book into private, independent exercise sessions in our studio to continue your prescribed programs. This allows you to access reformers and other equipment on your own schedule.
What to Expect:
You can book into the studio for 30 – 40 minutes for unsupervised practice of your home exercise program. You are required to have a program developed and recorded for you by a physiotherapist in the clinic, prior to attending. In this session we will also teach you how to use the equipment safely and perform your exercises correctly.
Who is this option for:
This service is for current patients with active programs, who would like to complete another equipment-based session in the week. Alongside attending a 1:1 or 4:1, It is a great way to achieve the 2 strength training sessions per week as per the national physical activity guidelines.
How Do I Book My Spot?
Please ensure you have paid for your classes with reception prior to booking into your class.
Health Fund Rebates
There are no private health insurance rebates available for this service.
