Performance-focused pregnancy and postnatal care
Our BBB for the Athlete stream is designed for active women and athletes who want to stay strong, prevent injury, and return to sport safely after birth—without compromising performance.
Led by experienced pelvic health physiotherapists, this stream combines evidence-based care with cutting-edge technology to support your body through every stage of the journey.
What is Included?
- Advanced pelvic floor assessment and optimisation at all stages of pregnancy and post-partum
- Muscle strength and symmetry testing using VALD dynamometry
- Personalised strength and performance program with your pelvic floor at the heart to achieve your athletic goals
- Injury prevention strategies tailored with our unique knowledge of the pregnant body and post partum considerations to bullet proof your body and pelvic floor
- Multidisciplinary planning, we work with your coach, physios, doctor to design a progressive Return-to-Playprogramming
- Targeted core and pelvic floor rehabilitation for sport readiness – building your body up from the inside out
Be empowered with better health throughout pregnancy, childbirth and into the future, as you embark on life’s most exciting chapter. Learn about our Gold & Silver Bump, Birth & Beyond program packages:
VALD Technology
Using VALD technology, we can accurately assess lower limb and pelvic muscle strength, track changes over time, and make data-driven decisions about training loads and return-to-play timing. We also have screening tools to assess how your whole body is coping during early motherhood; such as, your sleep, stress & breastfeeding status. We provide a thorough report of your testing scores so that your team or current physio are working from the same play book to get you back where you need to be. This objective approach helps reduce your risk of injury and builds confidence in your body’s readiness, providing you with more time doing what you love.
For All Athletes
Whether you’re a runner, lifter, team sport athlete, or simply love to train—our goal is to help you stay active and empowered through pregnancy and beyond.
Book Your Pregnancy Assessment
Book your Pregnancy Assessment today and take the first step toward a strong, supported return to sport.
