If you’re a woman in your 40’s or 50’s, real changes are happening in your body, whether they’re impacting you right now, or not. If you’re curious about the impacts of perimenopause and menopause on the body and your pelvic floor, or what treatments are available to mitigate these changes, come along to our free Thrive Through Menopause Webinar.
This physio-led webinar explains the changes in your muscles and bone health, mood changes, insomnia, reduced bladder function and sexual health, and gives you practical tips and confidence to take control of your health journey and thrive through peri and menopausal life stages.
Don’t be kept in the dark about menopause, come along to our next Free Menopause Webinar. Once you register, you are welcome to join the webinar anonymously.
What we cover in this webinar
- Practical pelvic floor exercises for women in their 40’s and 50’s
- Knowledge that empowers you to take control of your menopause journey
- Understand the changes happening in your body
- How SPC can help you thrive through peri and menopausal life stages