Ehlers-Danlos Syndrome (EDS) can affect many aspects of pelvic health — from joint instability and tight pelvic floor muscles to prolapse and bladder symptoms. Learn how Sydney Pelvic Clinic’s biopsychosocial approach to pelvic physiotherapy can help you find relief.
Pelvic Health Myths We Need to Leave Behind in 2026
This article aims to dispel common myths or misconceptions you may hold about pelvic health so that this new year you feel empowered to seek clarity, reassurance and practical guidance for any pelvic health issues which may be holding you back!!
The Buzz on Breathing: How Yoga and Breath Regulate the Nervous System
Discover how the way you breathe shapes your nervous system health. Learn the science behind yogic breathing practices like humming (Bhramari), slow coherent breathing, and Ujjayi — and how they can influence nitric oxide levels, vagal tone, and emotional wellbeing.
Taking Control of Pelvic Pain: The Power of Physiotherapy in Finding Relief
Pelvic pain is a common and often debilitating condition that affects men and women of all ages. Understanding the causes and treatment options can help you to gain some control over your pain, learn how to manage it and achieve relief.
Releasing the tension: the problem with pelvic floor muscles that are too tight
Did you know that pelvic pain affects 1 in 5 women (Fall et al, 2010) and 1 in 12 (Ferris et al, 2010) men? That’s as common as shoulder pain!
How to Live With Bladder Pain Syndrome
Have you ever heard of Bladder Pain Syndrome (BPS) before? This is a painful condition that can be hard to live with, but with proper symptom management and treatment, issues…
Evidence-Based Treatments for Male Sexual Dysfunction and Pelvic Pain
For many men out there, pelvic health issues, especially those that deal with forms of sexual dysfunction or pain around the pelvic region, can feel embarrassing to deal with. We’re…
Evidence-Based Technology That Helps Strengthen Your Pelvic Floor
There are many conditions involving weak pelvic floor muscle that can manifest themselves in a wide range of different diagnoses. Whether you’re struggling with a condition like stress incontinence, urge…
Bladder Pain Syndrome
With Sarah Dinneen, APAM What is it? Bladder pain syndrome (BPS) is ‘the occurrence of persistent or recurrent pain perceived in the urinary bladder region, accompanied by at least one other…
Pelvic Pain in Children
With Kathy Jennings, APAM Although pelvic pain is more common from the teenage years onwards, it can also affect children as young as 6 years old. In this article, we…