Pelvic physio explains the surprising link between hip strength and bladder control — and how targeted exercises can support pelvic floor and bladder health.
What Is the Best Treatment for Pelvic Organ Prolapse?
Are you at risk for pelvic organ prolapse? If you are someone who has had a vaginal birth (especially if it was assisted with forceps or was long and difficult),…
Multiple Sclerosis: How Pelvic Physio Improves Quality of Life Outcomes Through Bladder and Bowel Support
Multiple Sclerosis: How Pelvic Physio Improves Quality of Life Outcomes Through Bladder and Bowel SupportIf you are a person living with a multiple sclerosis diagnosis, you may find yourself struggling…
How Physio Can Help With Incontinence
How Physio Can Help With Incontinence If you are one of the 1 in 4 Australians suffering from bladder or bowel incontinence, did you know that physio may be able…
Evidence-Based Treatments for Male Sexual Dysfunction and Pelvic Pain
For many men out there, pelvic health issues, especially those that deal with forms of sexual dysfunction or pain around the pelvic region, can feel embarrassing to deal with. We’re…
Evidence-Based Technology That Helps Strengthen Your Pelvic Floor
There are many conditions involving weak pelvic floor muscle that can manifest themselves in a wide range of different diagnoses. Whether you’re struggling with a condition like stress incontinence, urge…
Help – My Prostate is Gone, Now Incontinence has Arrived
Men who have been diagnosed with prostate cancer often find themselves faced with the need to have a prostatectomy, a surgery that facilitates the removal of the prostate. Prostate surgery…
Six Ways to Stop the Leak Caused by Post Micturition Dribble (PMD)
Have you ever found yourself struggling to relieve the last dribbles of urine at the urinal, leading to unintentional urine leakage? It can feel embarrassing and frustrating to deal with…
Adult Bedwetting: How to Get a Dry Night’s Sleep
Are you an adult who is struggling with bed wetting? If so, you’re not alone. 1 in 4 Australians deal with some form of incontinence issue, whether that be daytime…
Getting to the Bottom of Faecal Incontinence
Most people aren’t quick to admit that they’re dealing with faecal issues such as experiencing struggles with bowel control, passing stool when they don’t mean to, or dealing with excessive…