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How to Optimize Your Health When You’re Trying to Get Pregnant

January 14, 2022
Birth Preparation, Labour Preparation, Pregnancy, Preparing for Pregnancy
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Preparing for pregnancy can be overwhelming for a pregnant woman. These simple and reassuring steps are things any woman can do to optimize health before pregnancy.

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Strategies for a Smooth and Stress-Free Birth

January 13, 2022
Birth Preparation, Labour Preparation, Pregnancy, Preparing for Pregnancy
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Worried about all of the unknowns in the labour and birthing process? Take a look at our useful tips for a smooth and stress-free birth, with practical ideas you can add to your birthing plan.

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