More to Endo pain then lesions…

Endometriosis Pain
Endometriosis is derived from the Latin term endo ‘inside,’ metra ‘uterus’ and osis ‘disease.’ It is a complex, inflammatory, estrogen dependant pain disorder affecting 11% of women, girls and those…
prevent mastitis

How to Help Prevent Mastitis

Post-Natal
Mastitis can strike when you least expect it. One moment, you think you’ve got a full handle on breastfeeding, the next you’re experiencing a cycle of headaches, chills, fever, and…