Post-Natal Recovery Archives | Sydney Pelvic Clinic

How Women Can Move Beyond Post-Cancer Sexual Dysfunction

Female Pelvic Health, Female Sexual Health, Post-Gynaecological Cancer Sexual Dysfunction, Sexual Dysfunction, Women's Health

12 months ago

Research shows us that cancer treatment in women can cause increases in sexual dysfunction in both cervical and breast cancer treatment. Unfortunately, many cancer patients feel ashamed when dealing with…

The Best Support Services After Prostate Surgery

Erectile Dysfunction, Men's Health, Post-Prostatectomy Incontinence

12 months ago

September is Prostate Cancer Awareness Month, a time when we bring attention to prostate cancer to raise awareness and support those affected. You may not realise it, but prostate cancer…

Physio-Led Group Rehab Classes That Are Tailored to Bone Health

Bone Health, Exercise, General Health, Muskuloskeletal

1 year ago

We all know that sports like cycling and swimming can do wonders for cardio fitness, addressing health concerns, and preventing issues like heart disease. But what exercises exist out there…

Maintaining Healthy Bones with Physiotherapy

Bone Health, General Health, Muskuloskeletal

1 year ago

Think physiotherapy is just for muscles? Think again! Contrary to popular belief, a physiotherapist can help with a lot more than just muscle and tendon injuries. A physiotherapist can work…

How to Help Prevent Mastitis

Post-Natal

1 year ago

Mastitis can strike when you least expect it. One moment, you think you’ve got a full handle on breastfeeding, the next you’re experiencing a cycle of headaches, chills, fever, and…

How to Recover Safely With Postnatal Physio (Postnatal Rehabilitation)

Post-Natal

1 year ago

Are you currently trying to recover from birth trauma or a birth injury? If so, postnatal physio may be just what you need to get you on the path to…

The Long-Term Effects of Pregnancy on the Postnatal Body

Post-Natal

1 year ago

A woman’s postnatal body can be a difficult thing to navigate. This body is no worse or better than the body you had before pregnancy – it is simply changed.…

Getting Back to Your Best: The Post-Natal Journey

Post-Natal

2 years ago

In both the physical and the emotional sense, pregnancy is a massive life change for any woman. And as such, recovering from pregnancy requires more than waiting for the bleeding…