Are you at risk for pelvic organ prolapse? If you are someone who has had a vaginal birth (especially if it was assisted with forceps or was long and difficult),…
Multiple Sclerosis: How Pelvic Physio Improves Quality of Life Outcomes Through Bladder and Bowel SupportIf you are a person living with a multiple sclerosis diagnosis, you may find yourself struggling…
How Physio Can Help With Incontinence If you are one of the 1 in 4 Australians suffering from bladder or bowel incontinence, did you know that physio may be able…
Have you ever found yourself struggling to relieve the last dribbles of urine at the urinal, leading to unintentional urine leakage? It can feel embarrassing and frustrating to deal with…
Are you an adult who is struggling with bed wetting? If so, you’re not alone. 1 in 4 Australians deal with some form of incontinence issue, whether that be daytime…
Most people aren’t quick to admit that they’re dealing with faecal issues such as experiencing struggles with bowel control, passing stool when they don’t mean to, or dealing with excessive…
Activities like laughing, coughing, and lifting weights aren’t necessarily meant to induce stress or anxiety. But for people who deal with stress urinary incontinence, these simple tasks could come with…
In this video, Principal Physiotherapist Angela James teams up with Karen O’Connor of the Menopause, Marriage & Motherhood podcast, to discuss the topic, Why Core Exercises Don’t Exercise Your Core,…
My Physio team and I have developed the following top four toilet tips to help you optimise your bladder and bowel habits – these are fundamental to our health and…
Sydney Pelvic Clinic is proud to announce the launch of our new Kids Continence Service. Led by Jessica Teeger and Kathy Jennings, the Kids Continence Service covers an array of…