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Birth Trauma Awareness: A Path to Healing, Hope, and Physiotherapy Support

Birth, Birth Injuries, Birth Preparation, Labour Preparation, Pre-Natal, Pregnancy
9 months ago

Increased awareness of birth trauma and the growing support systems available are helping women process their experiences, heal, and reclaim their sense of power.

Pelvic Girdle Pain

Why Am I Getting Pregnancy-Related Girdle Pain or PrPGP?

Female Pelvic Health, Pregnancy, Women's Health
2 years ago
As if the pregnancy cravings, tiredness, and mood changes were not enough to deal with, pregnancy often also presents girdle pain. Pregnancy-related pelvic girdle pain (PrPGP) is any pain occurring…