Bladder Pain Syndrome
With Sarah Dinneen, APAM What is it? Bladder pain syndrome (BPS) is ‘the occurrence of persistent or recurrent pain perceived in the urinary bladder region, accompanied by at least one other…
Bedwetting Myths
Bed wetting, also known as nocturnal enuresis, is when the bladder empties involuntarily during sleep in a child over the age of 5. I thought I would use this opportunity to…
Laugh – Without Leaking
Do Your Pelvic Floor Exercises Daily Over 80% of those who report incontinence are women, particularly those who have had a baby. Bladder, bowel and pelvic health problems are incorrectly…
Regaining Control of An Overactive Bladder
What is overactive bladder? An overactive bladder (OAB) involves a sudden urge or panic to urinate, frequent trips to the bathroom during the day and most likely at night too.…
Good Bowel Habits
We all do it, but not all of us are comfortable talking about it – Learn about good bowel habits here.