Workplaces should aim to make employees feel comfortable about natural bodily functions. Clean and private restrooms, along with a judgment-free culture, can help ease this common anxiety.
Getting to the Bottom of Faecal Incontinence
Most people aren’t quick to admit that they’re dealing with faecal issues such as experiencing struggles with bowel control, passing stool when they don’t mean to, or dealing with excessive…
When Toilet Time is Painful
Whether you’re dealing with a young child at potty training age, or an older child who is well past that stage, anyone can develop pain when using the washroom. Pain…
Top Four Toilet Tips
My Physio team and I have developed the following top four toilet tips to help you optimise your bladder and bowel habits – these are fundamental to our health and…
Treating Incontinence with Physiotherapy
Physiotherapy is effective in treating stress incontinence in about 80 per cent of cases, according to the first national study undertaken in clinical practice by researchers at the University of…