Patellar Femoral Pain syndrome or Runners knee affects 23% of the population. It is common in runners due to its repetitive nature and high degree of joint loading. Where is the pain? The Patellar (knee cap) is a bone that sits against a small surface area on the femur (thigh bone).  Pain is commonly felt  in front … Continue reading Runner’s Knee (or Patellar Femoral Pain Syndrome / Anterior Knee Pain)