A 2-hour studio workshop incorporating movement, breathing, meditation and relaxation-based practices to address pelvic tension and its symptoms. The workshop also includes written and audio resources to support home practice. Combining knowledge from physiotherapy, yoga and meditation, and psychology, our Physio Restore – Pelvic Tension workshops are a must for those seeking ways to address the multidimensional … Continue reading Physio Restore Pelvic Tension Workshop – Sat March 27