We complete a comprehensive and holistic assessment of your health, diet, lifestyle, symptoms, and history. We consider all factors that play into the way you eat, the symptoms you experience, and the foods you choose. If you have any recent blood tests or relevant scans and results we will request you bring these along to your initial consultation. We may also request additional blood or other testing from your Doctor.
We work with our clients to develop a customised plan that is appropriate to their lifestyle, health, personal preferences, and goals. This may include meal plans, recipes, educational material, supplements, or strategies to incorporate into your day. We will provide you with strategies to monitor your progress and recommend the appropriate follow-up, accountability, or support that is likely to lead to the greatest success.